Displaying items by tag: recipes

Summer is a great time to eat more fruits and vegetables. That’s the message from a charitable trust campaigning for Kiwis to eat five or more serving of fruit and vegetables daily.

There's a real revival of interest in "growing your own", knowing where your food comes from and what it contains. For those picking up on this trend, late summer is the season for squirreling away goodies grown in the garden or picked up at farmers' markets, so they can be enjoyed long after the harvest is over.