Friday, 23 December 2022 07:55

Red is best - research

Written by  Peter Burke
Research has shown that red meat delivers more of the essential protein building blocks for humans compared to plant-based alternatives. Research has shown that red meat delivers more of the essential protein building blocks for humans compared to plant-based alternatives.

Meat delivers more of the essential protein building blocks compared to a plant-based alternative.

That’s the findings from a human clinical trial done for the Pasture Raised Advantage research programme to explore the health and wellbeing benefits of eating pasture-raised beef and lamb as part of a balanced diet, compared to grain-finished beef or a plant-based alternative.

The project, which involved researchers at AgResearch, the University of Auckland, Massey University and the Riddet Institute, shows that red meat is probably a better source of protein for the body than highly processed plant-based products promoted as meat alternatives.

In this first of two clinical trials, 30 participants aged 20-34 years were fed breakfast on four different days and their blood, digestive symptoms and mood were monitored for four hours immediately following the meal.

Breakfast was a burrito that contained a single serving of a different protein each day; pasture-raised beef, grainfinished beef, lamb and a plant-based alternative – served in random order to each participant across the four days.

University of Auckland’s Andrea Braakhuis, who heads up the team of nutrition scientists responsible for the study, says they measured the nutrients in the blood of the participants.

It saw a significant difference in the type and amounts of amino acids that come from the digestion of the protein of red meat compared to the protein of the processed meat alternative.

“Amino acids from red meat were of greater biological value and better absorbed by the body,” she says.

AgResearch senior scientist Scott Knowles says the new generation of plant-based meat analogues are formulated to mimic the taste and basic nutrient composition of meat. But he says very little is known yet about their nutritional quality and health benefits.

“Plant-based alternatives are produced very differently from pasture- raised livestock and they’re marketed as having advantages in environmental footprint and sustainability,” Knowles explains. “Those credentials are still being scrutinised. However, we know for certain that NZ farmers are producing a highly nutritious food in one of the most efficient production systems in the world.”

More like this

'Living labs' to tackle emissions

Living labs that bring together expertise at locations around New Zealand are among potential solutions identified by researchers to help the country move towards a more climate resilient future.

Meat wellness, well done

Newly published research shows overseas consumers have a strong interest in improving their wellbeing through eating red meat, highlighting opportunities to achieve a premium for products with proven health benefits.

Big opportunities in 'wellness' for red meat

Crown research institute AgResearch has partnered with Meat & Livestock Australia (MLA) to survey attitudes among red meat eaters in Australia and the United States towards physical and mental wellness related to consumption of meat.

Featured

Editorial: War's over

OPINION: In recent years farmers have been crying foul of unworkable and expensive regulations.

NZ-EU FTA enters into force

Trade Minister Todd McClay says Kiwi exporters will be $100 million better off today as the NZ-EU Free Trade Agreement (FTA) comes into force.

Deer industry tackling integrated farm planning

Making things simpler, not harder, for deer farmers in farm planning and coping with regulations is Deer Industry New Zealand (DINZ) industry capability manager John Ladley’s current focus.

Online business directory for rural women

Rural Women New Zealand (RWNZ) is launching an online business directory called The Country Women’s Collective to promote and support entrepreneurial rural women.

Sam Neill joins Campaign for Wool

New Zealand actor Sam Neill has joined the Campaign for Wool NZ as an ambassador, lending his name and profile to educate and advocate for New Zealand strong wool.

National

Food recall system at work

The New Zealand Food Safety (NZFS) has started issuing annual reports, a new initiative to share information on consumer-level recalls…

Demand for food support increases

New findings from not-for-profit food supply and distribution organization, the New Zealand Food Network (NZFN) have revealed a 42% increase…

Machinery & Products

Factory clocks up 60 years

There can't be many heavy metal fans who haven’t heard of Basildon, situated about 40km east of London and originally…

PM opens new Power Farming facility

Morrinsville based Power Farming Group has launched a flagship New Zealand facility in partnership with global construction manufacturer JCB Construction.

» Latest Print Issues Online

The Hound

Cut with care

OPINION: The new government has clearly signalled big cuts across the public service.

Bubble burst!

OPINION: Your canine crusader is not surprised by the recent news that New Zealand plant-based ‘fake meat’ business is in…

» Connect with Rural News

» eNewsletter

Subscribe to our weekly newsletter