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Almond milk, if we can call it milk, is being touted as the next-best thing to cow milk.
But a closer look at almond milk cartons reveals that many big-company almond milks contain only have a small handful of almond-derived liquid. Almonds are good for protein, fibre (when the skin is left on), healthy fats, vitamin A, manganese and magnesium. But you need enough of them to make a difference. A standard serving of whole nuts in the US, the home of almonds, is regarded as 23 nuts. No-one is going to get anything like that in a glass of almond milk.
New Zealand’s vegetable sector will take centre stage at Parliament today, celebrating a vital industry and sharing a clear, future focused vision for how it can continue to thrive.
New Zealand red meat exports reached a second consecutive monthly record in May, rising to $1.6 billion, according to the Meat Industry Association.
Patoa Farms Limited, New Zealand's largest pig farm, has been sold for an undisclosed price.
Potatoes New Zealand says it congratulates Amber Davy of Eurogrow on her recent win at the 2026 Canterbury Young Grower of the Year competition.
For Tararua District dairy farmer Lisa Lyons, ongoing professional development has always gone hand-in-hand with life on the farm, but a major health challenge prompted her to take her study journey even further.
New import standards could put New Zealand’s blueberry industry and the wider horticulture industry at risk.
OPINION: No one messes around with Winston Peters, more so in a general election year.
OPINION: Staying on Federated Farmers, this week's annual general meeting in Auckland is shaping up to be an interesting one.
